Great Summer Workouts!!!

Looking for workouts that will push you throughout the summer? Want to stay in shape and be ready to hit the mat rolling and thumping your opponents. Here are some work outs that you can use to stay in shape and get you stronger for next year. Try these out and let me know what you think. 9 Summer Strength Training Tips for Wrestlers Posted by stevepreston on 28 May 2012 filed in Wrestling Tips http://ultimatewrestlingstrength.com/blog/summer-strength-training-tips-for-wrestlers/